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The story of Ekaterina Mirimanova is similar to the life of most women. A wife and mother, at the age of 30 faced the well-known problem of being overweight.
27 March 2024
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Try the best cocktail recipes for slimming. Find out what foods you can use to make nutritious, energetic and spicy drinks to help you lose weight.
9 January 2022
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The buckwheat diet for weight loss has been known for a long time and helps a lot to lose weight. How to properly cook porridge to get rid of extra pounds?
17 November 2021
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How effective is running for weight loss? Which running exercises burn the most calories? What physiological processes are hidden behind this?
8 September 2021
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Diet for the lazy: the essence and characteristics of nutrition. Sample menu, the most popular options for a lazy diet for weight loss, contraindications.
30 November 2020
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The importance of the diet for gastritis how to eat well in acute, permitted and prohibited foods, the diet menu for a week with gastritis with high and low acidity, and also some recipes of the diet in chronic gastritis
22 July 2020
