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What are the benefits and risks of taking activated charcoal for weight loss? Is it possible to get rid of extra pounds with its help? What is the best way to take pills: morning or evening, short or long course? Read on, we'll tell you.
13 December 2023
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Diet for stomach ulcers, menu for a week. Such a diet can be followed after the acute phase, because the list of allowed foods is longer here.
8 August 2022
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The list of diets practiced for weight loss is very large. But all those who want to get rid of extra pounds want to find the fastest and most effective diets in order to get the result as soon as possible and then keep it off.
21 June 2022
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Find out if the board helps you lose weight and how to achieve beautiful relief with a simple basic exercise. Training lasts two minutes a day, works all the muscles of the body.
22 February 2022
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The principle of breathing exercises. Losing weight with a special set of exercises. Breathing exercises for weight loss.
30 November 2021
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A gluten-free diet is prescribed for autoimmune diseases. It consists of excluding products containing gluten from the menu (oats, rye, wheat, barley). In the article you can see a list of foods for a diet and an example of a menu for a week.
2 November 2021
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Nutrition rules and diet basics for gout. Allowed and forbidden foods, general dietary principles, useful recommendations.
4 October 2020