author Nada

Name:

Nada

Articles:

5

Article

• Morning exercises for weight loss at home: effective exercises
  What is morning exercise for weight loss at home and what are its benefits? Consider training complexes for women, beginners, exercises for all muscle groups.
  1 July 2021
• Egg diets: options
  How to follow an egg diet correctly? Diet menu: very detailed. What egg dishes can you cook: healthy recipes.
  11 June 2021
• Mediterranean diet
  Useful groups and properties of foods included in the Mediterranean diet. Recommendations for designing the right diet for weight loss and diet for the week.
  5 June 2021
• Diet with kefir
  Kefir diet for weight loss: the essence, advantages and disadvantages, the most popular options for the week. The right way to get out of the kefir diet.
  2 November 2020
• The protein diet: how to lose weight and improve your health
  The protein diet: how to lose weight and improve your health. What is a protein diet? The protein of the diet to lose weight. The advantages of a protein diet.
  17 July 2020