A small but important organ of the digestive system, the gallbladder, sometimes forms stones. In severe cases, its removal requires abdominal surgery. After cholecystectomy (this is the name of this surgical manipulation), the person no longer has the capacity for bile accumulation and must have a lot in the bile duct, otherwise he will stagnate.
A diet after gallbladder surgery will help the patient maintain good health. Helps to avoid complications and turn a person into a full life.
Diet after removal of the gallbladder
After surgery, it is important to strictly follow your doctor's instructions and follow a certain diet. The basis of the diet menu is only dietary products. Failure to follow the rules of nutrition can cost a person his life. Please follow the instructions below:
- Reduce salt intake.
- Limit fat intake (pork fat, breast, roast lamb). Such a food is difficult to process in the stomach and puts a lot of stress on the liver.
- Drink plenty of water and fluids. Herbal teas, fresh fruit and vegetable juices are useful: cabbage, carrot-apple, pumpkin, carrot-celery. Sparkling water, beets and diluted plant juices are contraindicated.
- Drink mineral water only with a doctor's permission. Six months after cholecystectomy, and if your doctor allows you to use them in your diet, start drinking mineral water or medicinal herbal teas.
- Take unsaturated fatty acids (Omega 3).
- Alcoholic and low-alcohol beverages after gallbladder surgery should be completely excluded permanently.
- Minimize high cholesterol food intake. The absence of the gallbladder does not rule out the appearance of stones created by cholesterol.
- Spicy and smoked foods are taboo (red and black peppers, bitter spices, vinegar).
- Change the way meals are prepared. To protect against gallstone reshaping after surgery, boil, steam food.
- Eat small. Divide food intake into 5-8 times a day. Drink plenty of water during meals and eat small meals. With frequent bile secretion, stagnation is less likely.
- Well-nourished people, whose weight does not correspond to the norm, it is recommended to eat food with a minimum of carbohydrates.
- The diet after gallbladder surgery should be balanced, with enough minerals and vitamins.
What can and can not be eaten after surgery?
The first 2-3 months after gallbladder surgery, the patient is prescribed a strict diet, which contains a list of acceptable and forbidden foods. It must be strictly observed, without allowing any deviation. All dishes shown in the diet are processed: boiled, stewed, stewed. A person who has undergone gallbladder removal should not eat fried foods that contain substances that irritate the mucosa of the gastrointestinal tract.
Diet in the early days
The first hours and weeks after gallbladder surgery are crucial. The regularity of the patient's feeding must be strictly observed. Any physical load on the press is unacceptable. The main nuances of therapeutic nutrition after gallbladder removal:
- 1-2 hours after surgery. Eating or drinking is not allowed. Dry mouth is considered a normal symptom, to extinguish it, the patient wipes the lips and mouth with a damp cloth with chamomile decoction or boiled water.
- After 4-6 hours. When the gallbladder is removed and the patient recovers slightly from anesthesia, it is allowed to rinse the mouth with herbal decoction.
- 24-36 hours after surgery. The patient can drink boiled water, non-carbonated mineral water, sugar-free rose decoction or compote in small sips. The maximum amount of liquid to drink is 1-1, 5 liters.
- After 48 hours. A patient with a removed gallbladder is given warm tea without sugar, jelly, nonfat kefir every 3-4 hours.
- On the third day after cholecystectomy of the gallbladder. The diet menu is slightly softened, not only drinks but also food are added to the diet: mashed potatoes, soup in a weak soup, scrambled eggs without yolks, boiled fish. Diet is frequent, but in small doses of 2-3 tablespoons.
- On day 5. In the menu of a patient with bile removed, stale white bread (yesterday) or crackers are added.
- 6 days after surgery. Include porridge in water, lean boiled meat (chicken, rabbit) and fish, fat-free cottage cheese, vegetable puree in the patient's diet.
- On the eighth day and up to 1. 5 months after surgery. A person with the removed gallbladder is prescribed a special frugal diet: a diet 5-8 times, cook food for a couple, chop with a blender, eat warm. New foods are gradually introduced into the diet (no more than one dish per day).
Therapeutic diet during the recovery period - table number 5
For a faster recovery after gallbladder surgery, the patient is assigned a special food system. Diet table number 5 is considered as one of the best among many popular diets. His main tasks include:
- stricter abstinence from the use of forbidden, high-calorie foods;
- liver stabilization;
- improving gallbladder secretion after gallbladder surgery;
- increased bactericidal properties of bile;
- activation of intestinal motility.
Permitted and prohibited products
Following a diet after gallbladder surgery, you should consume:
- Cereals. Particularly useful after surgery are oats, buckwheat, oatmeal, rice porridge. It is recommended to add not only meat but also dried fruits to them.
- Mish. Steamed or boiled rabbit meat, turkey, beef, veal. Steamed kittens, meatballs or meatballs are allowed from meat dishes after the operation.
- A fish. A maximum of three times a week, it is allowed to consume boiled or steamed fish of low-fat varieties: perch, tuna, cod, pollack.
- Supat. After gallbladder surgery, milk with pasta, fruits, beets, cabbage soup, vegetarian with the addition of cereals, cream soup with minced vegetables are useful.
- Seafood. In a minimal amount and occasionally allowed to eat mussels, shrimp, mussels.
- Bread. Yesterday's baking rye, first and second grade wheat, bran.
- Oven products. After surgery on the gallbladder, it is not forbidden to eat biscuits with biscuits, dry biscuits, products made from weak dough with fruit filling.
- Vegetables. Allowed to boil, boiled or raw: cauliflower, potatoes, beets, Peking cabbage, zucchini, bell peppers.
- Dairy products. Yogurt (one tablespoon per day), yogurt, sour milk, nonfat cottage cheese and cheese.
- Berries and fruits. All are allowed (except sour ones) - raw, baked, dried, boiled; kiss, compost, souffle.
- Eggs. Yellow omelettes can be used.
- Sweets. Marshmallow, marmalade, marshmallow.
- Drinks. Fresh fruit drinks (except sour cream), tea, jelly, decoction, compote.
Diet after gallbladder surgery Table number 5 implies a taboo for:
- Oven products. Fresh bread, fried pies, muffins, puffs.
- Supat. Okroshka, hard meat, mushrooms, fish juices are prohibited.
- A fish. You can not use canned, salted, smoked, fatty varieties.
- Mish. Fatty pork, duck and goose meat, liver, smoked meat, sausages, kidneys.
- Dairy products. Cream, fermented baked milk, greasy cheese and cottage cheese.
- Kashi. Cereals of the legume family.
- Eggs. Fried, hard boiled, with egg yolk.
- Vegetables. Radishes, spinach, garlic, radishes, green onions, mushrooms, marinades.
- Fruit. Sour berries, citrus.
- Sweets. Ice cream, fatty creams, chocolate.
- Drinks. Soda, cocoa, coffee, alcohol.
Example of menu for the week
After an operation in which the gallbladder is removed, in order to return to good health, a person must carefully choose the dishes and foods for the diet. It will be easier for you to adhere to the required regimen if you use the sample menu for the week:
1 day diet
- Breakfast: omelet with steamed protein, rice porridge with milk, a cup of tea.
- Lunch: cottage cheese with milk.
- Lunch: vegetarian cabbage soup, some boiled meat, boiled carrots, compote with prunes.
- Afternoon snack: biscuits, a cup of tea.
- Dinner: low-fat cheese, pasta with butter, carbonated mineral water.
- Night: kefir (1 glass)
2-day diet
- Breakfast: salad with apples and carrots, steamed meatballs, a cup of tea.
- Lunch: apples.
- Lunch: mashed potato soup, boiled white cabbage, boiled fish, fruit jelly.
- Snack: biscuits with biscuits, a glass of juice with roses.
- Dinner: buckwheat porridge with butter, carbonated mineral water.
- Night: kefir (1 glass)
3-day diet
- Breakfast: cottage cheese with sour cream, oats with milk.
- Lunch: baked apples.
- Lunch: soup with vegetables, chicken and boiled rice, rose juice.
- Afternoon snack: fruit juice.
- Dinner: mashed potatoes, boiled fish, a cup of compote with dried apricots.
- Night: kefir (1 glass)
4-day diet
- Breakfast: pasta with pieces of meat, butter, a cup of tea.
- Lunch: carrot puree.
- Lunch: potato soup, stuffed cabbage without meat, a glass of jelly.
- Afternoon: apples.
- Dinner: porridge with rice milk, a cup of tea, cheese.
- Night: kefir (1 glass)
5-day diet
- Breakfast: buckwheat with butter, cottage cheese, coffee with milk.
- Lunch: baked apples.
- Lunch: lean borscht, noodles with boiled meat, jelly with berries.
- Afternoon snack: biscuits with cookies, a cup of tea.
- Dinner: mashed potatoes, boiled fish, vegetable salad, carbonated mineral water.
- Night: kefir (1 glass)
6-day diet
- Breakfast: steamed kittens, buckwheat, a cup of tea.
- Lunch: carrot puree.
- Lunch: soup with pasta and milk, pudding with cottage cheese, a spoonful of sour cream, compote with dried fruits.
- Afternoon snack: a cup of jelly.
- Dinner: oatmeal porridge, carbonated mineral water.
- Night: kefir (1 glass)
7-day diet
- Breakfast: low-fat herring, boiled potatoes, a cup of tea.
- Lunch: carrot puree.
- Lunch: meatless cabbage soup, vermicelli, steamed meatballs, compote.
- Afternoon snack: biscuits with cookies, a cup of berry jelly.
- Dinner: sour cream sauce, steamed protein omelette, carbonated mineral water.
- Night: kefir (1 glass)